live your wilD

 

 

frank-mckenna-117069.jpg
 

looking for a breakthrough in life, health, work or love? try...

kinesiology

 

IN A NUTSHELL...

What I love most about Kinesiology is it's a ability to cut through the bullsh*t and get straight to the heart of an issue. It's like a direct line of communication to our subconscious, and our body's innate wisdom. It's really powerful at uncovering negative beliefs and thought patterns that are holding us back, as well as imbalances that are affecting our health and wellbeing.

 

how does it work?

Our muscles are connected to our brain and nervous system. Using gentle 'muscle-monitoring', this biofeedback tells us about blocks and imbalances in the mind and body that are often beyond our awareness. It can also tell us what you need to feel 'right' again, be it through nutritional, mental-emotional or energetic support.

 

what is it good for?

  • Performance enhancement
  • Goal attainment
  • Life transitions
  • Sleep and Stress
  • Relationships
  • Fears and Phobias
  • Chronic health issues
  • ...and so much more!

how can i book a session?

I offer sessions remotely via Zoom no matter where you are in the world and also in-person in the heart of Hong Kong. Email me, or just click on the button below to get straight to my online booking calendar!

 
 
LIA HAS A KNACK FOR UNCOVERING BLOCKS THAT I DON’T EVEN KNOW I’M HOLDING ON TO. HER RELAXED, NON-JUDGEMENTAL SESSIONS ALWAYS LEAVE ME FEELING LIGHTER, CLEARER, AND SO MUCH MORE AT EASE.
— KAREN TSUI
 
girl on swing.jpg
 

want your brand to achieve wild success? let's talk

brand strategy

 

what i do...

Since setting up my own creative consultancy +ONE 6 years ago, I've been collaborating with an amazing range of brands, from startups to international celebrities; from luxury hotels and Michelin star restaurants, to organic farms and wellness centers. I bring both an out-of-the-box creative spirit and some hard-nosed business acumen to the table, so that brands I believe in can evolve towards their wildest ambitions.

 

how i can help...

  • brand voice and identity

  • digital brand strategy

  • social media management

  • content strategy and creation

     

    my wonderful clients include:

    want to chat?

     
     
    LIA LIVES, BREATHES, AND EMBODIES PASSION AND CREATIVITY. HER ABILITY TO THINK OUTSIDE THE BOX, INFECTIOUS PERSONALITY, AND MULTIFACETED SKILLSET HAVE TRULY BENEFITED OUR BUSINESS.
    — RICHIE EU, EU YAN SANG
     
    lightbulb.jpg
     

    want to overcome injury, pain or physical limitation? 

     

    GYROTONIC®

     
     
     

    IN A NUTSHELL...

    The Gyrotonic® Method played a huge role in healing my body following years of pain and dance injuries. I love how it makes my body feel - strong, light and free. This holistic movement system is great for anyone who wants to feel better in the their body, whether you're recovering from injury, just looking for a good workout, or you're a professional dancer / athlete ready to up your game.

     

    how does it work?

    Founded by legendary dancer and athlete, Juliu Horvath, The Gyrotonic® Method incorporates movement principles from yoga, dance, gymnastics, swimming and tai chi. It uses specialized and highly customizable equipment to help the body work as one harmonious system, and restore it to its natural, most optimal state. 

     

    what is it good for?

    • Pain and injury
    • Joint stability
    • Flexibility and agility
    • Athletic performance
    • Strength and stamina
    • Physical wellbeing

     

    how can i book a session?

    Click on the button below to schedule a session with me directly!

     
     
    LIA IS INTUITIVE, CARING AND CALMING. MY LOWER BACK PAIN HAS GONE, I AM LESS MOODY AND I AM ABLE TO THINK CLEARLY IN TIMES OF STRESS.
    — MEGAN MCINTYRE
     
    pastel dancing feet.jpg

    sign up for some wild inspiration!

    monthly tips, tools and insights to keep you on track and fired up.